Does Olive Oil make your Beard Grow?

6 min
Beards have long been associated with masculinity, wisdom, and rugged charm. Whether you’re aiming for a full Gandalf-style beard or a neatly trimmed stubble, the quest for facial hair growth often leads to various remedies. One such remedy that has gained popularity is olive oil. But does slathering olive oil on your beard really promote growth? In this article, we’ll delve into the science behind this age-old belief. Is olive oil a magical elixir for beard growth, or is it just another myth? Let’s separate fact from fiction and explore the truth about olive oil and its impact on your facial hair journey.
Olive Oil Beard Grow

Could beard oil make the beard grow faster?

The question of whether beard oil can accelerate beard growth remains a topic of debate. While there’s no scientific evidence directly linking beard oil to faster growth, anecdotal evidence suggests that certain essential oils used in beard oil might support or promote hair growth. These oils include ylang ylang, bay leaf, and other antioxidant-rich essential oils. However, it’s essential to recognize that beard growth is primarily determined by genetics, and topical products like beard oil cannot alter your beard-growing DNA. So, while beard oil won’t magically transform you into a bearded wizard, it can enhance the overall health and appearance of your facial hair.


What is Olive Oil & How Does it Work?

Olive oil is derived from the fruit of the olive tree (Olea europaea) which is famous in Mediterranean countries. Its fat distribution includes:

  • Saturated fatty acids: 14g
  • Polyunsaturated fatty acids: 11g
  • Monounsaturated fatty acids: 73g

These ratios make olive oil one of the healthiest fats, especially when combined with its abundance of antioxidants. But what interests us, the beard men, is its impact on testosterone levels. A Moroccan study revealed that young men who switched to extra virgin olive oil as their primary fat source experienced a remarkable 17.4% increase in overall testosterone levels and a whopping 42.6% rise in luteinizing hormone, which is crucial for testosterone production.

Unique Properties Beneficial for Beards

  1. Moisturizing Power:

    Olive oil excels at moisturizing the skin beneath your beard, preventing itchiness and dandruff. It softens the beard, making it more manageable.

  2. Thick Consistency:

    However, olive oil’s thickness and low molecular weight limit its penetration into beard hair fibers compared to lighter oils like coconut or jojoba oil.

  3. Antioxidants

    Olive oil’s antioxidants contribute to overall skin health, indirectly benefiting beard growth.

  4. Anti-Inflammatory:

    It soothes irritated skin and reduces redness.

  5. Vitamins and Nutrients:

    Olive oil contains vitamins E and K, which nourish hair follicles and promote healthy growth.

Olive Oil Specifically Formulated for Beards

Some beard care products incorporate olive oil as a key ingredient. These specialized beard oils often combine olive oil with other beneficial oils like coconut oil, castor seed oil, and sunflower seed oil. The result is a potent elixir that moisturizes, strengthens, and enhances the beard’s appearance. Regular use can lead to softer, shinier, and more manageable facial hair.

Let’s explore the wonderful benefits of using olive oil for your beard:

  1. Acts as a Beard Moisturizer:

    Olive oil is a natural and effective moisturizer for beard hair. Its emollient properties help lock in moisture, preventing dryness and brittleness. When applied to the beard, olive oil hydrates the hair shafts, making them softer and more manageable. Regular use can lead to a healthier, shinier beard.

  2. Alleviates Beard Itchiness:

    Itchy beards can be uncomfortable and bothersome. Olive oil provides relief by soothing the skin underneath the beard. Its anti-inflammatory properties calm irritation and reduce redness.

  3. Aids in Preventing Beard Dandruff:

    Dry, flaky skin beneath the beard can lead to beard dandruff. Olive oil combats this issue by moisturizing and nourishing the skin. Additionally, its potential anti-fungal properties may help prevent fungal infections that contribute to dandruff.

  4. Facilitates Easier Beard Styling:

    Olive oil makes beard hair more manageable, allowing you to style it effortlessly. Its non-greasy texture ensures that your beard remains soft and pliable without feeling weighed down.

  5. Promotes Beard Growth:

    Olive oil contains essential nutrients such as vitamin E, antioxidants, and healthy fats. These nourish the hair follicles, promoting healthy beard growth. While scientific studies specifically on olive oil and beard growth are limited, its overall benefits for hair health suggest that it can positively impact beard growth when used consistently.

How to use olive oil in your beard and how to apply:

Clean Your Beard:

  • Start with a clean beard to ensure optimal oil absorption. Use a gentle beard cleanser or shampoo to remove any dirt, excess oil, or product buildup.
  • Rinse thoroughly and pat your beard dry with a clean towel.

Warm Up the Oil:

  • Warm the olive oil before application. You can do this by placing the oil container in warm water or using a microwave-safe bowl.
  • Benefits of warming the oil include better absorption, improved circulation, and a relaxing experience.


  • Pour a small amount of olive oil into your palm. The exact amount depends on your beard length and thickness.
  • Rub your hands together to distribute the oil evenly.
  • Apply the oil to your beard by starting at the roots and working your way down to the tips.
  • Massage the oil into your skin underneath the beard to promote healthy hair follicles.


  • Leave the oil in your beard for about 30 minutes to allow it to nourish the hair and skin.
  • Rinse your beard thoroughly with warm water. You can use a mild beard conditioner if desired, or simply rinse with water.
  • Pat your beard with a towel until it’s dry.

How to choose the right olive oil for optimal beard care

  • Key Factors to Consider: When selecting olive oil for your beard, pay attention to the following factors:
    • Purity: Look for oils labeled as “extra virgin” or “virgin.” These terms indicate that the oil is extracted purely from olives without any chemical processing. Avoid oils labeled as “pure,” as they may be a blend of refined and virgin oils.
    • Origin: Opt for oils produced in regions known for high-quality olives, such as Italy, Greece, or Spain. These areas have a long tradition of olive cultivation and tend to produce superior oils.
    • Processing Method: Cold-pressed or cold-extracted oils are preferred. This method preserves the natural nutrients and antioxidants present in olives. Heat-based extraction methods can degrade the oil’s quality.


  • Top types of olive oil: Several brands and types of olive oil are well-regarded for beard care:
    • Greek Extra Virgin Olive Oil: Greek oils are often rich and robust, with a pleasant aroma. They work well for conditioning and softening facial hair.
    • Italian Extra Virgin Olive Oil: Italian oils are known for their smooth texture and mild flavor. They provide excellent moisture to both the beard and the skin underneath.
    • Spanish Picual Olive Oil: The Picual variety from Spain is high in antioxidants and has a slightly peppery taste. It’s great for promoting beard health.


  • Differences Between Virgin, Extra Virgin, and Pure Olive Oil:
    • Virgin Olive Oil: This type is obtained directly from olives using mechanical methods. It has a slightly higher acidity level than extra virgin oil but is still suitable for beard care.
    • Extra Virgin Olive Oil: The highest quality oil, extracted without heat or chemicals. It retains maximum nutrients and flavor. Use it for deep conditioning and nourishing your beard.
    • Pure Olive Oil: Avoid pure olive oil for beard care. It undergoes refining processes, which strip away beneficial compounds. Stick to extra virgin or virgin oils instead.

Best for Beard Application: For beard application, extra virgin olive oil is the ideal choice. Its natural richness and minimal processing ensure that your beard receives essential nutrients, hydration, and a healthy sheen. Massage a few drops into your beard daily to keep it soft, manageable, and well-groomed.

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